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SALAD RECIPES WITH DOWNWARD MOVING ENERGY TO REDUCE KAPHA DOSHA

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QUINOA CUCUMBER & KALE SALAD

Vata aggravating
Pitta pacifying
Kapha pacifying
(5.00 out of 5 stars) 2 ratings, 421 likes

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The tartness of lime juice brings zest to Cucumber and Kale's crunch in this enlivening dish. Quinoa is fluffy and light but nutrient dense, making this recipe hearty enough to satisfy your hunger without burdening your digestion, suitable for any...

SWEET POTATOES WITH BEET GREENS & GOAT CHEESE

Vata pacifying
Pitta aggravating
Kapha pacifying
76 likes

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SHAVED ASPARAGUS SALAD

Vata pacifying
Pitta aggravating
Kapha pacifying
48 likes

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