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(4.60 out of 5 stars) 5 ratings, 2580 likes A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... (4.83 out of 5 stars) 6 ratings, 1348 likes This simple soup greets you with sweet and savory notes in a light, nurturing broth. It is a nice way to introduce parsnips if you're unfamiliar with them. Their taste blends nicely with carrots and they look almost the same. Parsnip is the albino... (5.00 out of 5 stars) 5 ratings, 1116 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... (4.86 out of 5 stars) 7 ratings, 1101 likes Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds... (5.00 out of 5 stars) 1 rating, 1000 likes Cauliflower and Fennel with Pumpkins seeds is fresh vegetarian breakfast that gets down to bare essentials. The crispness of lightly steamed veggies and nature's goodness are all that's needed to flavor this simple and wholesome start to your day. The... (5.00 out of 5 stars) 3 ratings, 684 likes This recipe will open you up to a new perspective on the culinary possibilities of plantain. This versatile member of the banana family is often used in place of potatoes due to its starch content and relatively neutral flavor. Not as sweet or soft as... (5.00 out of 5 stars) 2 ratings, 514 likes This delicious little seed helps regulate insulin levels, kills parasites, and supports prostate health. Pumpkin seeds are also high in zinc. (4.50 out of 5 stars) 2 ratings, 436 likes Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract. ENZYME DEFICIENCIES
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