235 likes Targeting to cold Kapha.
234 likes Crunchy, fresh and juicy, this 'Spicy Pineapple Slaw' is a true summer dish. Enjoy as a side salad on a hot afternoon and pour yourself some mint cucumber lemonade for...
219 likes The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
207 likes Remember your childhood; summer is finally here! Watermelon is happy food. A big juicy, ripe watermelon brings summertime joy to any vacation day.
A granita is a grainy homemade sorbet. Watermelon Pomegranate Granita is one of our favorite healthy...
199 likes A tart, onion sautee with greens.
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185 likes Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet.
181 likes This refreshing and light drink not only revitalizes you for spring, but it can also offer a reprieve from spring allergies.Calms Immune System & Spring AllergiesIn Ayurveda, auto-immune and other allergic conditions are aggravated...
171 likes Relive the joy and freedom of childhood summers with this Strawberries,
161 likes Roasted barley tea is popular in Korea and Japan. Served hot in winter and cold in summer. From wikipedia, "Consuming non-fermented barley-based beverages is an ancient practice spanning across the globe; barley water is a popular traditional soft...
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150 likes Cold, minty, and soft from the cheese.
142 likes This middle eastern inspired recipe will cool you down on a hot day.
128 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
127 likes My herb teacher Frank Cook used to say, "It's all about the sauce." A good meal should come with good sauces. We love including cilantro lassi next to summertime rice dishes.
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112 likes Coffee is the number one abused drug on the planet, causing massive loss of energy and increase in Vata. Coffee drinkers claim, 'I like the taste,' but when I ask them to list the ten top foods they like only coffee stands out as a daily habit. Taste...
111 likes Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
109 likes Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...
88 likes The chestnuts add a nice hearty sweetness to this collard greens recipe.
83 likes Expand beyond honey mustard horizons and experiment with spicy, savory fruits combinations. This recipe is taken from the streets of Bangladesh, where vendors slice green mangoes in april, months before mangoes are ripe. Discovered by Joseph in Old...
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33 likes Great to drink after too many gassy / spicy foods.
29 likes Aloe Vera Ginger Lemonade is a perfect remedy for summer nausea and lack of appetite. Nausea is a frequent summer complaint, as the appetite wanes and hot blood quickly circulates through your body. An Asian remedy for nausea, ginger is even strong...
3 likes Refreshing and icy with antimicrobial refrigerants. Use in PK conditions and infection such as UTI.
3 likes Contains cooling, Pitta pacifying ingredients to reduce heat. As a zero calorie food, it aids weight loss.
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