Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
271 likes Sweet, spicy, and piping hot, a Virgin Hot Toddy warms up your belly and brings a smile to your face on a cool, soggy day. Modeled after the classic hot toddy, the Virgin Hot Toddy uses lemon and orange and leaves the bourbon on the shelf. Whether you...
237 likes Crunchy, fresh and juicy, this 'Spicy Pineapple Slaw' is a true summer dish. Enjoy as a side salad on a hot afternoon and pour yourself some mint cucumber lemonade for...
227 likes Improves sluggish circulation.
ENZYME DEFICIENCIES FREE PRESENTATION
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
220 likes The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
205 likes Drying recipe suitable for spring.
204 likes When the weekend takeout cravings hit, whip up 'Cold Sesame Cucumber & Tofu Noodle Bowl' for a satisfying but wholesome 'fakeout' experience. Soon, you'll be immersed in the aromas, signature tastes and vibrant colours of Asian street food from the...
201 likes A tart, onion sautee with greens.
186 likes Beets pickled in vinegar are an excellent way to cleanse your body from January to March.
AYURVEDIC FACE ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's face.
GET IT NOW FREE
142 likes Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying.
116 likes If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek...
112 likes Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
103 likes This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...
AYURVEDIC SPEECH ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's speech patterns.
GET IT NOW FREE
101 likes Helps secretion of breast milk.
81 likes Fennel is a digestive and refreshes the palate between courses. Orange zest boosts metabolism for Kapha and clears stomach stagnation.
81 likes Hearty Root VegetableThe humble parsnip is a hearty and nutritious root vegetable often cast aside in favor of the more popular carrots, sweet potato or squash. Don't let other more brightly colored plants distract you from the...
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
65 likes Raita's are a simple & striking yogurt condiments from India. There are nearly infinite variations of this versatile sauce, dip, salad and side dish rolled into one. This is yogurt as its best. Raitas are creamy & delicious, often taking less than five...
63 likes Liver cleansing is essential in the spring as your body naturally detoxes, and whenever the liver is congested, a typical condition of oily Kapha individuals. Artichoke hearts stimulate, flush, and cleanse the liver by stimulating bile production...
53 likes American country hummus.
36 likes Fresh minty green chili and cilantro yogurts take me back to supple jackfruits hanging from the tropical arms of Bangladesh. I can almost feel the humidity and mosquitoes as I eat green mangoes with mustard and lime on my way to a wedding. Borhanis are...
3 likes This recipe is designed for lymphatic cleansing and liver decongesting. Bitters decongest the liver and scrape fats from the blood. Parsley purges excess water weight. Turmeric is an anti-inflammatory, blood thinner, and and vasodilator to flush...
30 likes Aloe Vera Ginger Lemonade is a perfect remedy for summer nausea and lack of appetite. Nausea is a frequent summer complaint, as the appetite wanes and hot blood quickly circulates through your body. An Asian remedy for nausea, ginger is even strong...
1 like This recipe nourishes Kapha but leaves the stomach feeling light and energized. Sour grapefruit, balsamic, and bitter radicchio cleanse the liver.
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY,
CREATE A HEALTHY ROUTINE & IMPROVE
YOUR DIGESTION IN JUST 5 DAYS.
GET IT NOW FREE
|