LEARN MORE ABOUT LUNCH-DINNER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
199 likes Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your... 251 likes Experiment with poppy seed and saffron spice mixes. Refreshing cardamom and savory saffron meet dark, rich poppy seeds. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM. (3.00 out of 5 stars) 2 ratings, 623 likes Coconut mint chutney is an Indian classic and one of our favorites. Used as ubiquitously as our beloved ketchup, coconut mint chutney is a refreshing garnish on dosas (fried savory pancakes), curries, potato, chick peas and just about any dish. (5.00 out of 5 stars) 1 rating, 71 likes Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition.... 81 likes Fennel is a digestive and refreshes the palate between courses. Orange zest boosts metabolism for Kapha and clears stomach stagnation. (5.00 out of 5 stars) 1 rating, 833 likes Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. 220 likes The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies. ENZYME DEFICIENCIES
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
|