LEARN MORE ABOUT SPRING
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
(5.00 out of 5 stars) 5 ratings, 1117 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... 15 likes White bean and artichoke are strong cholagogues that will decongest the liver, reducing oiliness in the blood. 64 likes Liver cleansing is essential in the spring as your body naturally detoxes, and whenever the liver is congested, a typical condition of oily Kapha individuals. Artichoke hearts stimulate, flush, and cleanse the liver by stimulating bile production... (5.00 out of 5 stars) 1 rating, 395 likes Enjoy 'Pumpkin Seed, Cranberries & Coconut No Bake Cookies' as a simple snack or use as a wholesome addition to the kids' lunch boxes. This recipe is so easy, you can get the kids involved to shape the cookies as they like. Thick, smooth pumpkin seed... (4.50 out of 5 stars) 2 ratings, 420 likes Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of... (4.60 out of 5 stars) 5 ratings, 2588 likes A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... ENZYME DEFICIENCIES
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
|