| LEARN MORE ABOUT KAPHA
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
The fragrant essential oils of lemongrass will fill your kitchen with the scent of Asian cooking as you prepare this 'Lemongrass Carrot Soup'. Put some relaxing music on and allow the aromatic nature of this meal calm the mind as you unwind. The...
Hearty oats, sweet raisins, and pumpkin come together in this rustic breakfast that will warm your soul.
Crunchy, fresh and juicy, this 'Spicy Pineapple Slaw' is a true summer dish. Enjoy as a side salad on a hot afternoon and pour yourself some mint cucumber lemonade for...
Traditional french fries, no matter how tempting, wreak havoc on the digestive system. Coated in refined oil and copious amounts of salt, your stomach is sent into a spiral to try digest this heavy, greasy food. But there are other options! Enjoy...
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Seasonal Health Tips
Explore the Summer Diet
Suggest a Recipe