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School of Ayurvedic Diet & Digestion

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BACKYARD-PICNIC-BBQ AND HORS-DOEUVRES RECIPES TO REDUCE KAPHA DOSHA

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CURRIED PLANTAINS QUESADILLA

Vata pacifying
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 reviews, 406 likes

This recipe will open you up to a new perspective on the culinary possibilities of plantain. This versatile member of the banana family is often used in place of potatoes due to its starch content and relatively neutral flavor. Not as sweet or soft as...

VEGAN CAULIFLOWER HOT WINGS

Vata pacifying
Pitta aggravating
Kapha pacifying
214 likes

A lively option to share at your next BBQ or among friends on Super Bowl Sunday. These 'Vegan Cauliflower Hot Wings' will add some excitement and flare to the veggie option. Be warned, this recipe is a true crowd pleaser and also slightly addictive!...

AVOCADO VEGETABLE SUSHI ROLL

Vata pacifying
Pitta pacifying
Kapha pacifying
209 likes

It's inevitable that vegetarians will struggle to find good sushi from time to time. While most restaurants offer a veggie or vegan option, often the variety is limited as fish fillings takes centre stage. The solution? Create your own personalised...

ROASTED ARTICHOKE WITH FENUGREEK, LEMON & OLIVE OIL

Vata pacifying
Pitta aggravating
Kapha pacifying
31 likes

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