142 likes "He who rushes is already dead." Berber Proverb related to the Moroccan Mint Tea ceremony.
Moroccan Mint Tea is gently sweet, aromatic with a touch of bright bitterness. It's a traditional recipe...
142 likes This middle eastern inspired recipe will cool you down on a hot day.
127 likes My herb teacher Frank Cook used to say, "It's all about the sauce." A good meal should come with good sauces. We love including cilantro lassi next to summertime rice dishes.
127 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
126 likes Corn, kale, and chipotle is a nourishing combination for cleansing, particularly for Kapha. Bitterness of the kale reduces fats in the bloodstream. The diuretic qualities of corn aid with water retention, easing high blood pressure. The chipotle...
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127 likes Flavorful rice wrapped in a grape leaf then baked. From the Greek Mediterranean.
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120 likes Tangy lemon and sesame feel.
113 likes If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek...
112 likes Chamomile infuses your tea with a delicious floral aroma that is warm, light & airy. Its smell is reminiscent of apples, first noted by the Greeks, who named it 'ground-apple' (kamai=ground & melon=apple). Relax Your...
112 likes Coffee is the number one abused drug on the planet, causing massive loss of energy and increase in Vata. Coffee drinkers claim, 'I like the taste,' but when I ask them to list the ten top foods they like only coffee stands out as a daily habit. Taste...
111 likes Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
110 likes Egyptian Dukkah is a popular dish served in Cairo. Experiment with warm, digestive stimulants and nuts.
109 likes Treat yourself this Sunday morning to a brunch you won't forget. 'Poached Egg with Frisee & Walnuts' will add a gourmet crunch to your regular weekend menu. This meal is inviting to the eyes and enticing to the belly with its vibrant greens and sweet...
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107 likes Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...
105 likes Homemade salad dressings are quick, easy & tasty. Just combine a sweet, sour, salty and pungent. Voila!
104 likes Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.
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103 likes Light Options for a Sweet ToothWith a delightful crisp, Crispy Corn Tortillas breaks the mold on wheat based desserts. Corn, lacking the gooeyness of wheat, simply won't congest the blood the way wheat does. That makes corn the...
101 likes A tasty variation of a simple American dish.
101 likes This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...
100 likes Helps secretion of breast milk.
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