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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Ayurveda Courses: Explore Our Professional Ayurveda Courses

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SNACK-DESSERT RECIPES WITH DAIRY TO REDUCE KAPHA DOSHA

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SPICED MILK & HONEY LUNG TONIC

Vata pacifying
Pitta aggravating
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 563 likes

Like a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to...

PEACH ROSEWATER LASSI WITH CARDAMOM

Vata pacifying
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 315 likes

A western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground...

SAFFRON & ROSE PETAL WHIPPED CREAM

Vata pacifying
Pitta pacifying
Kapha pacifying
172 likes

Smooth, luxurious, decadent. Saffron & Rose Whipped Cream is ever-so-lightly sweet, sensuously emitting aromas of exotic saffron and heady rose. Creme-de-la-creme and creme-of-the-crop, the best cream rises to the top! Of all whipped variations...

FLAXED & CURRIED COTTAGE CHEESE

Vata pacifying
Pitta aggravating
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 58 likes

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