Crispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a...
Sweet and spicy glazed salmon is the creamy, restorative tonic you naturally crave after a stressful day's work. Salmon is a rich protein full of nourishing fats and oils that calms the mind and brings you back to earth. Fresh ginger and a bit of fiery...
Treat yourself to 'Eggs Baked in Avocado' for your weekend brunch. This meal is so simple to prepare from the comfort of your own kitchen, but boasts a restaurant feel. Heavy, oily but still easy to digest, this dish nourishes the body and builds...
Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep.
Creamy mashed potatoes are a cozy way to celebrate November, satisfy your belly, and warm the hearts of friends, family and loved ones as you gather around the Thanksgiving table. A bowl of mashed potatoes can soothe the anxieties & worries of a cold...
Like eating jade marbles, yellow green, smooth and comforting but basil makes it bright and slightly sharp.
A thick and sweet stew served traditionally on special occasions and holiday in Iran.
This grounding, cozy soup will help you sleep soundly on a windy night.
Cinnamon and black pepper cut the strong flavor of liver.
Rosemary Mushroom Gravy is the finishing touch you always dreamed of. Deep, earthy, and smooth, this gravy is a grounding addition to any meal. This vegetarian recipe is full of flavor. What no gravy?! This phrase was exclaimed at a family...
Sour taste wakes up desire, moistening the lips and the palate. Thick pudding calms the mind. Serve at night (not for Kapha!).
The mix of astringents and spices is useful for those with cold type indigestion causing diarrhea.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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