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Digestive Herb ChartRECIPES WITH EMMENOGOGUE EFFECT TO REDUCE PITTA DOSHA
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 (5.00 out of 5 stars) 12 reviews, 2205 likesFrothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,... (5.00 out of 5 stars) 4 reviews, 2159 likesEnticing aromatic spices fill the kitchen, tempting you to the table with their romantic allure. Your tastes are awakened by richly sweet dates, heart warmed by cinnamon. Cardamom's softly aromatic tones create a truly romantic flavor. Roasted Rice...  (4.67 out of 5 stars) 3 reviews, 1064 likesWarm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal... (5.00 out of 5 stars) 3 reviews, 496 likesSweet, sour and savory, a delicious and warm way to enjoy apples during the winter months. (4.75 out of 5 stars) 4 reviews, 389 likesHerbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".  (4.00 out of 5 stars) 1 review, 270 likesHearty, golden, grounding 'pumpkin pie'. Discovered by Rose Ortiz, yoga instructor in Asheville, NC. (5.00 out of 5 stars) 1 review, 226 likesAromatic saffron and delicate rose delights your nose long before your first bite luxurious Saffron Rice with Rose Petals. Tenderly prepared with exotic spices and rose petals, this dish is sure to soften any heart. Sweetly spiced raisins, rich... (5.00 out of 5 stars) 4 reviews, 180 likesTasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world. 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK(5.00 out of 5 stars) 2 reviews, 153 likesCool, smooth and sweet Chai Spiced Yogurt is a calming start to a hot summer's day. Heavy, grounding yogurt makes you feel calm, cool and collected. The enjoyable aromatic spices are a delightful complement to the creaminess of yogurt and help to... (5.00 out of 5 stars) 1 review, 140 likesParsley and ginger give sweet carrots a kick! (5.00 out of 5 stars) 1 review, 120 likesSharper, but a classic, healthy dessert. Seasonal Health Tips
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