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Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep.
Pureed with almonds, cream of asparagus soup is rich, creamy, and dreamy for the coming colder months.
Discovered by Natalie Immel, in Asheville, North Carolina.
Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only.
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only