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(5.00 out of 5 stars) 2 ratings, 459 likes Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. (5.00 out of 5 stars) 1 rating, 454 likes Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... (4.79 out of 5 stars) 14 ratings, 1332 likes Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... 110 likes Sweet, orange butternut squash mixes with the red smokey flavor of chipotle. Cumin, chipotle, and frying all balance the sliminess of okra, giving great flavor and texture to this dish. Discovered in the southwest near Albuquerque, NM. (3.00 out of 5 stars) 5 ratings, 915 likes A simple favorite with the intention of helping Vata. (4.67 out of 5 stars) 3 ratings, 647 likes Hearty, golden, grounding 'pumpkin pie'. Discovered by Rose Ortiz, yoga instructor in Asheville, NC. (5.00 out of 5 stars) 1 rating, 227 likes |