3 likes Dill, Fennel and Lemon Zest are aromatic and open the lungs and dilate blood vessels.
Lemon and dill act as expectorants. Lemon is also a peripheral vasodilator, helping this formula open up peripheral circulation and revitalizing the skin.
2 likes This recipe is ideal for a congested, inflamed lymphatic system. Lemon and fennel dilates vessels, easing peripheral circulation and lymphatic flow. Fennel is a detoxicant and diuretic that reduces congestion of lymphatic fluids. Blueberry is an...
64 likes An ideal spring tonic, especially for kapha types!
ENZYME DEFICIENCIES FREE PRESENTATION
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
4 likes Formulated specifically to be a pleasant, blood sugar lower drink.
96 likes Cooked apples are soft, easy to digest and as comforting as a warm hug on a cold November day. We've added even more warmth in this recipe with a little pungent horseradish root. This fiery punch transforms a traditional dish adding some flare,...
1 like Few fresh ingredients pack the potency of raw garlic. Just a dollop of this creamy toum is enough to enliven the senses, stimulate the blood and encourage digestion. As it hits your tongue, garlic can immediately be felt filling the airways. Notice how...
7 likes The bitter principle reduces blood sugar while spices invigorate circulation. All ingredients are antimicrobial.
3 likes The mix of astringents and spices is useful for those with cold type indigestion causing diarrhea.
AYURVEDIC FACE ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's face.
GET IT NOW FREE
4 likes This decongesting salsa is especially formulated to dislodge mucus and revitalize.
Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and...
4 likes Bring the aroma of the forest to your holiday desserts with Rosemary meringue. A few drops of Rosemary essential oil into a meringue freshen and livens your dessert with a Christmas-wreath feel. This meringue was inspired by a trip to Chez Boulet in...
32 likes Let the sweet, nutty, slightly spicy flavour of these velvety mouthfuls drive out the chill of even the deepest winter's day. Soft and satisfying, these little bites are packed with the nourishment of their rich ingredients - so much so that they are...
AYURVEDIC SPEECH ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's speech patterns.
GET IT NOW FREE
4 likes This gorgeous, silky indulgence is specially formulated for lifting the mood. Velvety chocolate and the bright touch of raspberry can be a gorgeous way to unwind and uplift on a wintery afternoon when the blues begin to creep in. Creamy coconut milk...
129 likes Serve these colorful 'Raw Vegetable Ribbon Tacos with Yogurt Cilantro Sauce' on a warm summers evening to help you slow down and cool off. Invite your friends over as the sun sets and feel excess heat and tension from your day slowly dissipate.
...
3 likes This penetrating yet nourishing meal satisfies while opening up circulation and warming the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids.
The nitrates in beet and pungency of horseradish and dill dilate blood...
2 likes This recipe combines a cardiac stimulant (chili, garlic) with lung openers like garlic and thyme, and bitters - it is a light meal that builds circulation to the lungs.
5 likes The astringency of plantain and aromatic spiciness of basil is ideal for soft stool due to cold digestion / low agni.
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
178 likes The crisp crunch of 'Seaweed and Baby Kale Tabouli' will refresh and revitalize the body on a warm afternoon. Prepare for lunch and enjoy outside under an early summer blue sky, or bring to work and brighten up a long day. You'll feel light and...
52 likes Plantains are much lighter than wheat, and gluten free.
5 likes Combines diaphoretics, blood thinners, and diuretics to warm, decongest, and brighten the skin.
1 like This recipe is designed to decongest the lymphatic system through diuresis, blood thinning, and bitter cholagogue. It is light yet satisfying.
160 likes Make your next 'Taco Tuesday' one to remember with 'Sweet Potato, Purple Cabbage & Radish Taco'. These ingredients diverge from a typical taco, giving you a raw, fresh and crunchy texture but still retaining all those Mexican flavors you know and...
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY,
CREATE A HEALTHY ROUTINE & IMPROVE
YOUR DIGESTION IN JUST 5 DAYS.
GET IT NOW FREE
|