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10 likes Powerful aromatic herbs in this tea lift your mood while relaxing the nervous nervous and muscles. Caffeine boosts energy while the aromatic antispasmodics reduce jitteriness.
64 likes An ideal spring tonic, especially for kapha types!
66 likes Looking for a hearty vegetarian option to satisfy even the most insatiable of appetites? Try 'Grilled Eggplant Steaks in Mint Pistachio Cream Sauce'. On those Friday evenings after a long week of work when you're craving something to really sink your...
4 likes Formulated specifically to be a pleasant, blood sugar lower drink.
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1 like Few fresh ingredients pack the potency of raw garlic. Just a dollop of this creamy toum is enough to enliven the senses, stimulate the blood and encourage digestion. As it hits your tongue, garlic can immediately be felt filling the airways. Notice how...
17 likes Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch.
1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The...
8 likes The bitter principle reduces blood sugar while spices invigorate circulation. All ingredients are antimicrobial.
3 likes The mix of astringents and spices is useful for those with cold type indigestion causing diarrhea.
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165 likes Rich, sweet and tangy, orange zest fig jam luxuriously awakens your taste buds making it a perfect way to gently start the day. Spread this smooth, rich jam over hearty whole grain toast with a little ghee. This breakfast of simple carbohydrates is...
4 likes Bring the aroma of the forest to your holiday desserts with Rosemary meringue. A few drops of Rosemary essential oil into a meringue freshen and livens your dessert with a Christmas-wreath feel. This meringue was inspired by a trip to Chez Boulet in...
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1 like All the ingredients are fortifying and blood building, suitable for postpartum and anemia.
4 likes This gorgeous, silky indulgence is specially formulated for lifting the mood. Velvety chocolate and the bright touch of raspberry can be a gorgeous way to unwind and uplift on a wintery afternoon when the blues begin to creep in. Creamy coconut milk...
130 likes Serve these colorful 'Raw Vegetable Ribbon Tacos with Yogurt Cilantro Sauce' on a warm summers evening to help you slow down and cool off. Invite your friends over as the sun sets and feel excess heat and tension from your day slowly dissipate.
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3 likes This penetrating yet nourishing meal satisfies while opening up circulation and warming the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids.
The nitrates in beet and pungency of horseradish and dill dilate blood...
2 likes This recipe combines a cardiac stimulant (chili, garlic) with lung openers like garlic and thyme, and bitters - it is a light meal that builds circulation to the lungs.
7 likes The astringency of plantain and aromatic spiciness of basil is ideal for soft stool due to cold digestion / low agni.
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180 likes The crisp crunch of 'Seaweed and Baby Kale Tabouli' will refresh and revitalize the body on a warm afternoon. Prepare for lunch and enjoy outside under an early summer blue sky, or bring to work and brighten up a long day. You'll feel light and...
21 likes Each spoonful of this light but filling curry is a delicious symphony of sweet, spicy, zesty aromatics. Alongside the satisfying texture balance of crunchy vegetables and tender prawns, this is truly a meal to excite the senses.
The heating spice...
1 like These ingredients supply iodine and selenium to support thyroid.
52 likes Plantains are much lighter than wheat, and gluten free.
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