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(4.00 out of 5 stars) 2 ratings, 1382 likes  SAVE RECIPEWhen you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or... (1.00 out of 5 stars) 1 rating, 1358 likes SAVE RECIPESavory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ... (5.00 out of 5 stars) 3 ratings, 1079 likes SAVE RECIPESweet, sour and savory, a delicious and warm way to enjoy apples during the winter months. (4.29 out of 5 stars) 7 ratings, 911 likes SAVE RECIPEOn hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and... (5.00 out of 5 stars) 1 rating, 878 likes SAVE RECIPERoasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. (5.00 out of 5 stars) 1 rating, 615 likes SAVE RECIPELooking for a menu to suit the whole family? This 'one pot wonder' meal is tridoshic, meaning it is suitable for all body types. It's easy to prepare and a stress free option for a weekday night. Plus, it has all the makings of a traditional curry. If... 589 likes SAVE RECIPEThere's nothing like a steaming bowl of chicken soup when you're under the weather or recovering from an illness. It's wholesome, light and digests with ease. No wonder it's such a time honored remedy in households across America and beyond. This... (3.50 out of 5 stars) 2 ratings, 354 likes SAVE RECIPEAnise, cinnamon, and chipotle chili add a warm, smoky feel, perfuming the beans, while black strap molasses adds a sweet, rich sauciness. We discovered this recipe while cooking over a campfire in northern New Mexico. A bowlful of this warming dish has... 291 likes SAVE RECIPEFresh and juicy, grapefruit is sour and bitter to taste. Cloves and cinnamon add pungency. Altogether like a purifying spa, this broiled grapefruit recipe is the perfect cleansing food when the liver and blood are stagnant in winter. It will reset your... (5.00 out of 5 stars) 3 ratings, 287 likes SAVE RECIPEA savory twist on a typically sweet recipe, this hearty, thick smoothie is as filling as a small meal. While Ayurveda promotes taking the time to sit and savor each meal, it is inevitable you will have to eat on the run at some point. Rushing for your... (5.00 out of 5 stars) 2 ratings, 286 likes SAVE RECIPEA thick and sweet stew served traditionally on special occasions and holiday in Iran. (4.00 out of 5 stars) 1 rating, 269 likes SAVE RECIPEHearty oats, sweet raisins, and pumpkin come together in this rustic breakfast that will warm your soul. (4.50 out of 5 stars) 2 ratings, 198 likes SAVE RECIPEBarley with Cinnamon & Raisins is a sweet and spicy breakfast option with the affection of a warm hug. Barley is one of the lightest of grains, but still retains that comfort food feel. Enjoy quietly, slowly, savoring the ghee and dessert-spices while... (5.00 out of 5 stars) 1 rating, 189 likes SAVE RECIPEFrom the softness of sweet potato, to the crunchiness of chickpeas, and the freshness of spring onion and citrusy sour cream, this is a recipe to delight the senses and satisfy the stomach. It is perfect for a filling yet light lunch. This... (5.00 out of 5 stars) 2 ratings, 187 likes SAVE RECIPEThe cacao plant family "Theobroma" translates to "food of the Gods," suggesting the mysterious and divine qualities of chocolate. Chocolate was a symbol of life and fertility throughout pre-colonial Mesoamerica. Xocolatl was a luxurious and traditional... (5.00 out of 5 stars) 2 ratings, 122 likes SAVE RECIPESweet banana and meets green, bitter spirulina and warm honey. 
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