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(5.00 out of 5 stars) 8 ratings, 880 likes  SAVE RECIPEYou and your loved one will enjoy a cozy night snuggling on the couch with this creamy chai. Sweet & hearty, almond milk chai is a rich and decadent treat on any winter's eve. Aromatic spices bring cheer to the season. Serve at a holiday party as a... 256 likes SAVE RECIPEThe Desert OasisOn the hot, dry days of summer, a parched throat and exhausted mind requires deep rejuvenation to combat the sweltering summer sun. When work doesn't let up, even though your mind is frazzled and fried, the cooling... (5.00 out of 5 stars) 2 ratings, 120 likes SAVE RECIPESweet banana and meets green, bitter spirulina and warm honey. 109 likes SAVE RECIPESesame seeds and molasses are rich in iron, making this recipe an excellent tonic for anemia. A single tablespoon of molasses gives you 20% of your daily iron intake. Sesame gives strength building ojas. The spiciness of ginger and cinnamon make this... 135 likes SAVE RECIPESmooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies. (5.00 out of 5 stars) 3 ratings, 287 likes SAVE RECIPEA savory twist on a typically sweet recipe, this hearty, thick smoothie is as filling as a small meal. While Ayurveda promotes taking the time to sit and savor each meal, it is inevitable you will have to eat on the run at some point. Rushing for your... (5.00 out of 5 stars) 2 ratings, 146 likes SAVE RECIPEA warming, nourishing smoothie that makes you feel calm and cozy while strengthening you down to your bones. Tahini strengthens muscles. Goat milk and tahini are both high in calcium. This rustic Tahini Goat's Milk Date Shake is just what the doctor... (4.29 out of 5 stars) 7 ratings, 909 likes SAVE RECIPEOn hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and... (5.00 out of 5 stars) 14 ratings, 4208 likes SAVE RECIPEFrothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,... 114 likes SAVE RECIPESmooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara. (5.00 out of 5 stars) 1 rating, 277 likes SAVE RECIPEAltogether a refreshing and revitalizing early summer drink. |
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