LUNCH-DINNER RECIPES WITH GOOEY EFFECT TO REDUCE VATA DOSHA
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210 likes  SAVE RECIPEThe crisp crunch of 'Seaweed and Baby Kale Tabouli' will refresh and revitalize the body on a warm afternoon. Prepare for lunch and enjoy outside under an early summer blue sky, or bring to work and brighten up a long day. You'll feel light and... (3.00 out of 5 stars) 2 ratings, 518 likes SAVE RECIPEThis "bread" is free of gluten, using Millet Flour and Sorghum Flour instead of traditional wheat flour. Soothing to the mind and palate. Anya Sapritsky found this idea baked by David Bouley, refined french chef of Tribeca, NYC... 158 likes SAVE RECIPELayer upon layer of light crepes piled high, exquisite pistachio cream spread between each layer. This decadent dessert is fit for kings and queens- it graces your table with dreamy elegance. This fall, when the wind blows cold, prepare Pistachio... (5.00 out of 5 stars) 2 ratings, 177 likes SAVE RECIPEAnyone with a sensitive stomach or weak digestion will understand that terrible sinking feeling after eating a slice of processed pizza. The stodgy base feels like a lead balloon in your gut, the tangy tomato sauce sends an acidic after shock, while... (4.00 out of 5 stars) 2 ratings, 149 likes SAVE RECIPELight as a feather, sweet, and aromatic, you'll never feel as pampered as the moment you take a bite of Saffron Milk Thousand Layer Crepe Cake. Easy to griddle (you might say it's a piece of cake!) and without an oven, thousand layer crepe cakes can... (5.00 out of 5 stars) 2 ratings, 286 likes SAVE RECIPEA thick and sweet stew served traditionally on special occasions and holiday in Iran. 167 likes SAVE RECIPEWarming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. Fennel and cardamom add the true magic. Their aromatic oils lift up the heaviness of the beet root. (5.00 out of 5 stars) 1 rating, 189 likes SAVE RECIPEFrom the softness of sweet potato, to the crunchiness of chickpeas, and the freshness of spring onion and citrusy sour cream, this is a recipe to delight the senses and satisfy the stomach. It is perfect for a filling yet light lunch. This... (4.50 out of 5 stars) 2 ratings, 311 likes SAVE RECIPECrusty, dense and yeast-free, this twist on traditional Irish soda bread is a nice accompaniment to any winter soup, stew, or wholesome pot of dal. It tastes great toasted, too, adorned with avocado slices. Because there is no kneading necessary, no... (4.50 out of 5 stars) 4 ratings, 181 likes SAVE RECIPEI've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book... 115 likes SAVE RECIPESweet, orange butternut squash mixes with the red smokey flavor of chipotle. Cumin, chipotle, and frying all balance the sliminess of okra, giving great flavor and texture to this dish. Discovered in the southwest near Albuquerque, NM. (5.00 out of 5 stars) 3 ratings, 810 likes SAVE RECIPESweet and spicy glazed salmon is the creamy, restorative tonic you naturally crave after a stressful day's work. Salmon is a rich protein full of nourishing fats and oils that calms the mind and brings you back to earth. Fresh ginger and a bit of fiery... 590 likes SAVE RECIPEThere's nothing like a steaming bowl of chicken soup when you're under the weather or recovering from an illness. It's wholesome, light and digests with ease. No wonder it's such a time honored remedy in households across America and beyond. This... (5.00 out of 5 stars) 1 rating, 615 likes SAVE RECIPELooking for a menu to suit the whole family? This 'one pot wonder' meal is tridoshic, meaning it is suitable for all body types. It's easy to prepare and a stress free option for a weekday night. Plus, it has all the makings of a traditional curry. If... 
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