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SPRING RECIPES WITH ANTILITHIC EFFECT TO REDUCE VATA DOSHA

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It's not hard to see why Carrot Juice has been called a 'tiny ginseng.' This sweet & exhilarating juice boosts your energy, called prana in...

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Parsley and ginger give sweet carrots a kick!

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If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek...

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