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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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DRINK RECIPES WITH ANTIVIRAL EFFECT TO REDUCE VATA DOSHA

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GARLIC MILK

Vata pacifying
Pitta pacifying
Kapha aggravating
92 likes

Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India.

LEMON ROSEMARY TEA

Vata pacifying
Pitta aggravating
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 91 likes

Pungent, spicy rosemary adds a savory depth and flair to lemon tea.

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