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(5.00 out of 5 stars) 1 rating, 2295 likes Soft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness.... (4.50 out of 5 stars) 2 ratings, 2229 likes Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian... (5.00 out of 5 stars) 1 rating, 1512 likes Fresh herbs season a simple dish perfectly! (4.88 out of 5 stars) 8 ratings, 1365 likes Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. (4.79 out of 5 stars) 14 ratings, 1326 likes Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... (4.00 out of 5 stars) 2 ratings, 1229 likes Yellow lemon with sweet honey over sweet carrots made pungent by ginger. (5.00 out of 5 stars) 3 ratings, 1147 likes Bright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... ENZYME DEFICIENCIES
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