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(5.00 out of 5 stars) 1 rating, 2292 likes Soft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness.... (4.50 out of 5 stars) 2 ratings, 2227 likes Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian... (5.00 out of 5 stars) 1 rating, 1509 likes Fresh herbs season a simple dish perfectly! (4.88 out of 5 stars) 8 ratings, 1364 likes Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. (4.00 out of 5 stars) 2 ratings, 1227 likes Yellow lemon with sweet honey over sweet carrots made pungent by ginger. (5.00 out of 5 stars) 3 ratings, 1145 likes Bright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... (5.00 out of 5 stars) 3 ratings, 1024 likes Complex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,... (5.00 out of 5 stars) 2 ratings, 821 likes Experiment with fermented batters. Rich, complex flavors, easier to digest and more nutritious. Fermented foods are rich in vitamin B12. ENZYME DEFICIENCIES
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