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64 likes Raw green squash peels into a thin, light and delicate ribbon (note: not mixed with flours or grains!). Folded nicely into a gourmet plate of noodles. Nut cheeses add the fats, proteins and balanced flavors. Like eating a cloud! Many thanks to... (4.00 out of 5 stars) 1 rating, 125 likes A traditional roast leg of lamb with a smooth mint and pistachio sauce. Serve this dish on a Sunday afternoon to bring the whole family together. Use this quality time at the table to catch up and share stories of the week passed. Walk off the... (5.00 out of 5 stars) 2 ratings, 124 likes Be delightfully awakened by the sweet and spicy aroma of coconut curry with basil. Coconut milk satisfies while basil's aromatic qualities lighten this dish while (5.00 out of 5 stars) 1 rating, 231 likes Called Aloo Bharta in India, a soft and spicey favorite making American mashed potatoes bland by comparison. (5.00 out of 5 stars) 2 ratings, 256 likes A thick and sweet stew served traditionally on special occasions and holiday in Iran. 73 likes Many varieties of nut butters will leave you feeling weighed down and heavy, but walnut butter is gaining popularity for its rich, strong flavor and warming effect. Combined with light and stimulating spices, this version will give you that satisfying... (5.00 out of 5 stars) 1 rating, 422 likes Celebrate summer! Raw Zucchini Noodles with Mint Walnut Pesto is a light and fresh way to add excitement to your life. This springtime and summer dish is perfect when your body craves lightness, vitality, and flavor. Pungent garlic and onions combine... (5.00 out of 5 stars) 5 ratings, 1099 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... ENZYME DEFICIENCIES
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