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![]() ![]() ![]() ![]() ![]() Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... ![]() ![]() ![]() ![]() ![]() Maple cream icing coats the tops of these rich walnut cookies. The warming hint of cinnamon and nutmeg gives layers of flavor to these tempting cookies. This fun and festive recipe is a jovial addition to your holiday cookie tin. Dip one into a... ![]() ![]() ![]() ![]() ![]() Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of... ![]() ![]() ![]() ![]() ![]() Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat. ![]() ![]() ![]() ![]() ![]() Like an emerald jade, cilantro juice soup is the perfect cooling summer treat. Entirely raw! ![]() ![]() ![]() ![]() ![]() Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract. ![]() ![]() ![]() ![]() ![]() What is your favorite popcorn recipe? We're sharing our favorite flavors for fun, crunchy corn kernals. ![]() ![]() ![]() ![]() ![]() Cilantro and cucumber give this guacamole a refreshing crunch. These ingredients make it extra cool, increasing its soothing capabilities in the summertime. These cool pitta in the summer heat, while offering nutritious fats that combat vata's... ![]() ![]() ![]() ![]() ![]() At Joyful Belly, we simply love cookies. These perfectly delectable little drops of wholesome goodness remind us of mom baking for the holidays. Aromatic cardamom, coconut and rose petal add delicate highlights while fennel adds depth. Almonds... ![]() ![]() ![]() ![]() ![]() Earthy, crunchy asparagus brightens your plate with its declaration of springtime. Drizzled mustard sauce awakens you with its spicy attitude. Aromatic and earthy, tarragon adds a layer of rustic complexity to entice the palate. What a dish for... ![]() ![]() ![]() ![]() ![]() Fruits are frequently garnished with cayenne pepper in tropical countries, where summer heat makes digestion sluggish. 261 likes 'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First... ![]() ![]() ![]() ![]() ![]() Feel alive, bright, and refreshed with every sip of Green Tea with Ginger & Basil. Its vibrant tastes refresh your palate, enliven your taste buds, and stimulate your blood flow. Altogether, these detoxicant herbs leave you feeling clean and clear. If... ![]() ![]() ![]() ![]() ![]() Add a splash of color to your homemade hummus with some warming roasted red bell pepper. Spice things up and create this smooth dip to serve along side freshly cooked sweet potato fries. Despite the rich and creamy texture of this hummus, it is... ![]() ![]() ![]() ![]() ![]() Anise, cinnamon, and chipotle chili add a warm, smoky feel, perfuming the beans, while black strap molasses adds a sweet, rich sauciness. We discovered this recipe while cooking over a campfire in northern New Mexico. A bowlful of this warming dish has... ![]() ![]() ![]() ![]() ![]() Experiment with sweet spices in pancakes, including cardamom, nutmeg, cinnamon. Discovered by chef Yashoda Naidoo at Annapurna, an ayurvedic restaurant in Albuquerque, NM. ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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