School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)RECIPES WITH PRANA EFFECT (360 - 400)
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76 likes Light, dry and easy to digest, 'Cinnamon Rye Berry Porridge with Prunes' will warm your tummy on a cool morning. It can take a little time for the digestive system to wake up. This recipe will ease you into your morning without burdening your belly....  (5.00 out of 5 stars) 2 reviews, 211 likesRefresh yourself this summer with a Cucumber & Coconut Cooler. Ever hear the phrase, "Cool as a cucumber?" Cucumber is known as an herbal refrigerant, which means it naturally cools you down. Coconut water also cools while rebuilding electrolytes. Sip... 22 likes These fries pacify Kapha due to Daikon's unique sharp and bitter taste. Meanwhile, mint aids digestion while making the dish sweeter. (5.00 out of 5 stars) 1 review, 307 likesTreat yourself to 'Eggs Baked in Avocado' for your weekend brunch. This meal is so simple to prepare from the comfort of your own kitchen, but boasts a restaurant feel. Heavy, oily but still easy to digest, this dish nourishes the body and builds... 51 likes If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek... 40 likes Normally served with Brandy or Port, but this version omits the brandy for those looking for a drink without hard alcohol. 34 likes An ideal spring tonic, especially for kapha types! 42 likes Looking for a hearty vegetarian option to satisfy even the most insatiable of appetites? Try 'Grilled Eggplant Steaks in Mint Pistachio Cream Sauce'. On those Friday evenings after a long week of work when you're craving something to really sink your... 115 likes Just a few sips of this hot and spicy fire cider will make you feel like you've been out in the searing sun. On even the coldest and dampest days of the year, it will warm up your system like a roaring hot fire. For those days where you just can't seem... 
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