| LEARN MORE ABOUT SATTVIC
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Hearty oats, sweet raisins, and pumpkin come together in this rustic breakfast that will warm your soul.
Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies.
Soft, jelly-like, translucent like cooked cucumber. Sweet and milk white. An unusual vegetable for this hemisphere. Halwas mean sweets. They are generally made with the sweet indian spices cinnamon, cardamom, nutmeg. Discovered in Dhaka, Bangladesh.
Seasonal Health Tips
Explore the Summer Diet
Suggest a Recipe