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(5.00 out of 5 stars) 1 rating, 243 likes Surprise! Homemade ice cream can be Ayurvedic! No need to deprive yourself of one of summer's most special treats. Knowing a few simple tricks about foods and spices is the key to making an ice cream that not only tastes good, but makes you feel good. ... 18 likes Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch. 1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The... (4.00 out of 5 stars) 1 rating, 1175 likes Rice pudding is sweet and delicious. It's also simple to make and liked by all. Traditional Indian rice pudding includes exotic spices like saffron and cardamom. It can be enjoyed both warm or chilled. 98 likes The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India. 75 likes Sweet, sour and filled with berry goodness! Like drinking summer sunshine. 186 likes Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet. (5.00 out of 5 stars) 1 rating, 308 likes I scream, You Scream, We All Scream For Ice Cream!I look back to childhood summers and remember sunny days that stretch on for what seems like forever in a child's mind. Those summer days are punctuated in my... (5.00 out of 5 stars) 5 ratings, 1105 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... ENZYME DEFICIENCIES
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