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(5.00 out of 5 stars) 3 ratings, 681 likes This recipe will open you up to a new perspective on the culinary possibilities of plantain. This versatile member of the banana family is often used in place of potatoes due to its starch content and relatively neutral flavor. Not as sweet or soft as... (5.00 out of 5 stars) 1 rating, 425 likes Celebrate summer! Raw Zucchini Noodles with Mint Walnut Pesto is a light and fresh way to add excitement to your life. This springtime and summer dish is perfect when your body craves lightness, vitality, and flavor. Pungent garlic and onions combine... (5.00 out of 5 stars) 1 rating, 41 likes Freshen up sodas with herbs. Sage is also a popular herb in Moroccan mint tea. Discovered by Joseph designed by Hector, chef at Salsa Mexican Caribbean Food in Asheville, NC. 129 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa. (5.00 out of 5 stars) 1 rating, 243 likes Surprise! Homemade ice cream can be Ayurvedic! No need to deprive yourself of one of summer's most special treats. Knowing a few simple tricks about foods and spices is the key to making an ice cream that not only tastes good, but makes you feel good. ... (5.00 out of 5 stars) 5 ratings, 1111 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... 181 likes The crisp crunch of 'Seaweed and Baby Kale Tabouli' will refresh and revitalize the body on a warm afternoon. Prepare for lunch and enjoy outside under an early summer blue sky, or bring to work and brighten up a long day. You'll feel light and... (4.60 out of 5 stars) 5 ratings, 2566 likes A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... ENZYME DEFICIENCIES
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