School of Ayurvedic Diet & Digestion
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  (4.67 out of 5 stars) 3 reviews, 191 likesAn easy to digest meal. (5.00 out of 5 stars) 2 reviews, 72 likesA clearing, detoxifying dish. A perfect spring or summer salad. (5.00 out of 5 stars) 4 reviews, 283 likesEarthy, crunchy asparagus brightens your plate with its declaration of springtime. Drizzled mustard sauce awakens you with its spicy attitude. Aromatic and earthy, tarragon adds a layer of rustic complexity to entice the palate. What a dish for... (5.00 out of 5 stars) 1 review, 169 likesSharper, but a classic, healthy dessert. (4.60 out of 5 stars) 10 reviews, 656 likesBrightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing... 104 likes "He who rushes is already dead." Berber Proverb related to the Moroccan Mint Tea ceremony. Moroccan Mint Tea is gently sweet, aromatic with a touch of bright bitterness. It's a traditional recipe... 98 likes Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying. (5.00 out of 5 stars) 2 reviews, 289 likesWhat is your favorite popcorn recipe? We're sharing our favorite flavors for fun, crunchy corn kernals. (4.50 out of 5 stars) 2 reviews, 207 likesWith literally hundreds of greens to choose from, why limit your pesto to basil? This parsley based pesto is a favorite south of the border, where it's known as chimichurri. I serve it atop Eggs Scrambled in Cumin and Corn. Cilantro & mint based pestos... (5.00 out of 5 stars) 2 reviews, 312 likesMade with South Indian style spices like turmeric, mustard, fenugreek and cumin. (4.92 out of 5 stars) 13 reviews, 4367 likesOrange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent... (5.00 out of 5 stars) 1 review, 234 likesTaste the prana of living food - experiment with sprouted mung beans. The colorful green of the bean balanced with white. Coconut adds aroma and comfort to legumes/daals. Discovered in East Moriches, Long Island, NY. (5.00 out of 5 stars) 2 reviews, 300 likesEarthy, sweet blood red beets brighten the cloudy days of early spring with their vibrancy. Smooth texture with light oil, the rich sour flavor of balsamic glaze awakens your senses just as the nearing sun awakens nature in early springtime. An... 
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