AVOCADO CUCUMBER GUACAMOLE

SAVE RECIPE

Cool, smooth avocado cucumber guacamole cools pitta in summer heat, while offering nutritious fats that combat vata's dryness. It is also heavy, which calms vata's anxiety and pitta's temper. Kapha should enjoy avocado cucumber guacamole in...

YOGURT & CUMIN DIGESTIVE LASSI

(4.33 out of 5 stars) 3 reviews, 108 likes

SAVE RECIPE

A lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis.

RUSTIC RICE WITH WILD LAMB'S QUARTERS & MUSHROOMS

(5.00 out of 5 stars) 1 review, 52 likes

SAVE RECIPE

The hearty, rich flavor of Lamb's quarters, abundant in nature and urban settings, is a perfect complement to woody, earthy mushrooms and rustic brown rice. Shitakes, oyster mushrooms, thinly sliced portabellos, and common criminis from the grocery...

BOWL OF CHERRIES WITH LAVENDER & CAYENNE

SAVE RECIPE

Opt for a delicious desert that brings you fully into every bite. Sensual cherries with red hot cayenne and purple, cooling lavender. Discovered at Pickard's Mountain Eco-Institute of Chapel Hill, NC (https://www.pickardsmountain.org/)

PINEAPPLE & BANANA KALE SMOOTHIE

(3.00 out of 5 stars) 1 review, 188 likes

SAVE RECIPE

Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful...

PITTA BALANCING TEA WITH ROSE PETALS & MINT

(5.00 out of 5 stars) 1 review, 202 likes

SAVE RECIPE

The pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat!

GRAPEFRUIT, QUINOA & FENNEL SALAD WITH MINT

(5.00 out of 5 stars) 1 review, 141 likes

SAVE RECIPE

Light, fresh and cooling, 'Grapefruit, Quinoa & Fennel Salad with Mint' will help you beat the heat this summer. Unwind with friends outside on a warm June afternoon with a generous bowl and feel the stress of your day start to melt away. Quinoa leaves...

LEMON, CARROT & GINGER JUICE ZINGER

(5.00 out of 5 stars) 1 review, 257 likes

SAVE RECIPE

We love the combination of sweet, sour and spicy.

HIBISCUS BLUEBERRY JELLO

(4.50 out of 5 stars) 2 reviews, 134 likes

SAVE RECIPE

Cool, delicate and sprinkled with fresh rose petals, Hibiscus Blueberry Jello dessert helps you beat the heat. Your summer picnic isn't complete without it. This jello helps you enjoy a little luxury and satisfy your sweet tooth guilt free. Its rose...

ASPARAGUS SAFFRON RISOTTO WITH LEMON

(5.00 out of 5 stars) 5 reviews, 1675 likes

SAVE RECIPE

Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to

BLUEBERRY, MINT & COCONUT MILK ICE CREAM

SAVE RECIPE

On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

RASPBERRY RICE MILK SMOOTHIE

(4.00 out of 5 stars) 1 review, 123 likes

SAVE RECIPE

Blended to perfection, tart, bright raspberry is softened by gently sweet rice milk, creating a dessert or snack that soothes the soul and mind. Rice milk is sweet, heavy and slightly oily, calming the nerves as you sip. Raspberry nourishes and cools...

TEMPEH, BEAN SPROUTS & CUCUMBER WITH MINT COCONUT SAUCE

SAVE RECIPE

Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...