Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Lemongrass Milk Chai with Mint is a healing mixture from Diti's mom, who serves it with chai masala, a South Asian spice blend of cardamom, cinnamon, nutmeg, and cloves. Discovered by Diti Shah in her mom's kitchen, Texas.
Aromatics like peppermint and cardamom clear stomach stagnation and indigestion from upper GI heaviness. Add a 1/4 tsp Brahmi (gotu kola) to balance the mind with a calming and...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Seasonal Health Tips
Explore the Summer Diet
Suggest a Recipe