Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
The Desert OasisOn the hot, dry days of summer, a parched throat and exhausted mind requires deep rejuvenation to combat the sweltering summer sun. When work doesn't let up, even though your mind is frazzled and fried, the cooling...
Sticky peach fingers are the joyful and juicy abundance of summer. As peach stands pop up in your local neighborhood, capture the opportunity to enjoy one of nature's healthiest and refreshing desserts. Mint cleanses the palate. Peaches with...
Thin lassi, slightly astringent. Cooling pungent mint mixes with sour. Perhaps a sauce over rice pulao with saffron and lavender? Or a dressing for a salad or salty tortilla chips? A drink on it's own for midday.
A lassi is simply equal parts yogurt...
Refreshing like dew on a fern.
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...
Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
Seasonal Health Tips
Explore the Summer Diet
Suggest a Recipe