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Surprise! Homemade ice cream can be Ayurvedic! No need to deprive yourself of one of summer's most special treats. Knowing a few simple tricks about foods and spices is the key to making an ice cream that not only tastes good, but makes you feel good. ...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 5 ratings, 1184 likes

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Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down...

203 likes

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Enjoy 'Tofu Scramble with Kale, Fennel & Tomato' for Sunday brunch. Combine this easy to prepare meal with the weekend newspapers and a hot cup of Body-Kind Coffee. Relax...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 176 likes

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Anyone with a sensitive stomach or weak digestion will understand that terrible sinking feeling after eating a slice of processed pizza. The stodgy base feels like a lead balloon in your gut, the tangy tomato sauce sends an acidic after shock, while...

73 likes

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Raw green squash peels into a thin, light and delicate ribbon (note: not mixed with flours or grains!). Folded nicely into a gourmet plate of noodles. Nut cheeses add the fats, proteins and balanced flavors. Like eating a cloud! Many thanks to...

207 likes

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Smooth, luxurious, decadent. Saffron & Rose Whipped Cream is ever-so-lightly sweet, sensuously emitting aromas of exotic saffron and heady rose. Creme-de-la-creme and creme-of-the-crop, the best cream rises to the top! Of all whipped variations...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 949 likes

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Rich and smooth, this 'Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie' provides some much needed, sweet comfort during a long, exhausting day. Its thick consistency and nut butter protein content makes it all the more filling and satisfying...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 673 likes

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Celebrate the joy of spring with Grilled Cauliflower Steak. Cauliflower steak is lighter and leaner than a traditional steak. Roasted on the outside, but soft on the inside, this vegetarian work of art will delight your palate. Served on a bed of...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 340 likes

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Restore comfort and ease to your day with creamy tapioca pudding. The softness of tapioca is a balm to any mental stress, to soothe and lull any anxious thoughts. Warm aromatic saffron adds a subtle elegance to this rich, luxurious dessert while sour...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 191 likes

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Get EnergizedThe rainbow of colors in this fresh summer salad is a bright way to energize your day. Got the blahs? You'll perk up with one bite of crisp, peppery arugula, juicy tomatoes, and snappy summer squash. In the hot dog...

full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 rating, 416 likes

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Corn on the cob ignites memories of a county fair, childhood summer barbecues, and Fourth of July fireworks! Biting into hot, buttery, juicy corn right off the grill is a treat anyone can enjoy, especially when spiced with coriander and cilantro....

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 326 likes

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On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 544 likes

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If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 1053 likes

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Cauliflower and Fennel with Pumpkins seeds is fresh vegetarian breakfast that gets down to bare essentials. The crispness of lightly steamed veggies and nature's goodness are all that's needed to flavor this simple and wholesome start to your day. The...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 165 likes

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Experiment with blending "exotic" South American nuts in a raw food fusion founded on "balanced, natural" chocolate. Designed by Terces Engelhart at Cafe Gratitude in San Francisco, CA. (Additional Keywords: Raw Foods, Organic, Vegetarian) [Discovered...

88 likes

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Tart sweet, creamy and cool on a summer day, homemade popsicles are a treat for your kids, or the kid in you! As the summer heats up, your nerves may feel sizzled as your patience wanes. Summer heat, especially when combined with dryness, truly does...

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Jackfruit is a refreshing and rejuvenating tonic often used in summertime. In Thailand, this drink is called Sinh To Mit.

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The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.

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