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MY SAVED RECIPES
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It's not hard to see why Carrot Juice has been called a 'tiny ginseng.' This sweet & exhilarating juice boosts your energy, called prana in...
A great summertime drink!
A cooling digestive for Pitta dosha.
Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful...
On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and...
Refreshing like dew on a fern.
Sweet banana and meets green, bitter spirulina and warm honey.
Relive the joy and freedom of childhood summers with this Strawberries,
Refresh yourself this summer with a Cucumber & Coconut Cooler. Ever hear the phrase, "Cool as a cucumber?" Cucumber is known as an herbal refrigerant, which means it naturally cools you down. Coconut water also cools while rebuilding electrolytes. Sip...
Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
A colorful, festive drink for entertaining guests, watermelon with lime is an exciting and refreshing beverage to enjoy this summer. Cardamom provides a unique accent and lime a twist to an all-time favorite!
Altogether a refreshing and revitalizing early summer drink.
Refreshing and icy with antimicrobial refrigerants. Use in PK conditions and infection such as UTI.
The pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat!
This cool and refreshing summer drink will have you feeling as cold as the fridge no matter how high the heat.
Tart with exotic overtones of saffron, this golden hued lemonade is sure to delight guests at your next summer celebration. Saffron softens lemon's tartness, adding depth and character to this classic summer refreshment. Luxurious to your tastebuds,...
Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
This fruity combination offers a ripe pucker of juicy refreshment on a hot summer day. Coconut's nourishing sweetness and pomegranate's tart red 'pop' is a balm for summer heat and irritation. You'll feel gently cleansed of reactive summertime...
Sun kissed, but cool, sweet, and perfumed with pink. Early morning before sunrise, I say a prayer and imagine the morning sky blending into orange juice and rose petal.
Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".
Freshen up sodas with herbs. Sage is also a popular herb in Moroccan mint tea. Discovered by Joseph designed by Hector, chef at Salsa Mexican Caribbean Food in Asheville, NC.
Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...
Watermelon invites children and adults alike to step out of the heat and enjoy a refreshing treat on a summer day. Full of delicious juice, watermelon cools your body and restores balance to overheated blood. Late June and early July is the perfect...
Refresh yourself on a hot summer night with this ruby red and sparkling cocktail, alcohol free.
Sweet mint limeade is a refreshing, cooling digestive aid for the lazy dog days of summer.
Reduce Water Weight, Puffy Skin, & SwellingBoth watermelon and cucumber are wonderfully cooling remedies for hot summer heat. On hot days you might feel puffy and swollen because dilated capillary beds release more fluid into your...
Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.
A sip of Pomegranate Lime Spritzer on a hot day slices through muggy heat like jumping into a cool mountain stream. A bright combination of sweet, sour and astringent, pomegranate juice bursts with flavor. Its light yet rich sweetness simmers down...
Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
Sweet and cooling, bright green, honey dew smoothies with aloe vera jelly are perfect for St. Patty's in Hong Kong! My eyes feel cool and ready for another 12 hours of flying. But get a thick straw, the jelly is like drinking gummy bears. (
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
