KITCHARI FOR THE AMERICAN KITCHEN

(4.50 out of 5 stars) 2 reviews, 1694 likes

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Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian...

MUNG DAL KITCHARI (KAPHA REDUCING)

(4.45 out of 5 stars) 11 reviews, 1652 likes

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Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...

ROASTED PEARS & RAISINS

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Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda.

GINGER GLAZED SALMON WITH DIJON MUSTARD

(5.00 out of 5 stars) 3 reviews, 304 likes

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Sweet and spicy glazed salmon is the creamy, restorative tonic you naturally crave this time of year. Salmon is a rich protein full of nourishing fats and oils that calms the mind and brings you back to earth. Fresh ginger and a bit of fiery mustard...

GLUTEN FREE SAFFRON & WALNUT BREAD

(5.00 out of 5 stars) 1 review, 257 likes

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This "bread" is free of gluten, using Millet Flour and Sorghum Flour instead of traditional wheat flour. Soothing to the mind and palate. Anya Sapritsky found this idea baked by David Bouley, refined french chef of Tribeca, NYC...

OKRA WITH COCONUT MILK

(4.50 out of 5 stars) 2 reviews, 203 likes

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Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract.

KALE & WHITE BEANS WITH GARLIC & RED PEPPER FLAKES

(5.00 out of 5 stars) 2 reviews, 168 likes

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This quick and flexible vegetarian recipe serves 1 to 10! Garlic and parmesan cheese provide savory flavors and balance the bitterness of Kale.

SPAGHETTI SQUASH PASTA PRIMAVERA WITH LEMON ZEST

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Light, fresh Spaghetti Squash Pasta Primavera exudes a zesty, exuberant presence on the table and on your palate. Pasta Primavera, Italian for springtime, is a traditional dish for passionate Italian food lovers. This recipe includes only one slight...

BARLEY WITH BASIL & AVOCADO

(4.50 out of 5 stars) 2 reviews, 155 likes

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Like eating jade marbles, yellow green, smooth and comforting but basil makes it bright and slightly sharp.

SWEET POTATO & CHIPOTLE QUESADILLAS

(4.00 out of 5 stars) 1 review, 133 likes

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Serve these vegetarian 'Sweet Potato & Chipotle Quesadillas' at your next Mexican night - they are sure to leave your dinner guests wanting more! The smooth sweet potato mash combined with the crunch of kale and a crumble of feta add an exciting twist...

HEARTY SODA BREAD

(4.50 out of 5 stars) 2 reviews, 116 likes

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Crusty, dense and yeast-free, this twist on traditional Irish soda bread is a nice accompaniment to any winter soup, stew, or wholesome pot of dal. It tastes great toasted, too, adorned with avocado slices. Because there is no kneading necessary, no...

PERSIAN POMEGRANATE WALNUT STEW (FESENJAN)

(5.00 out of 5 stars) 2 reviews, 114 likes

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A thick and sweet stew served traditionally on special occasions and holiday in Iran.

YOGURT & CUMIN DIGESTIVE LASSI

(4.33 out of 5 stars) 3 reviews, 100 likes

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A lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis.

FENNEL BULB DIPPED IN SWEET PEA HUMMUS & AVOCADO

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This cooling, sweet alternative to regular hummus will soothe burning sensations in the body - an innovative choice for pacifying Pitta this summer. Brighten up your next picnic with this dish, or serve as a starter at an afternoon barbecue. As the...

PISTACHIO THOUSAND LAYER CREPE CAKE

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Layer upon layer of light crepes piled high, exquisite pistachio cream spread between each layer. This decadent dessert is fit for kings and queens- it graces your table with dreamy elegance. This fall, when the wind blows cold, prepare Pistachio...

SESAME BREAD

(4.33 out of 5 stars) 3 reviews, 73 likes

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I've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book...

SWEET BEET PASTE WITH FENNEL, CARDAMOM & GINGER

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Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. Fennel and cardamom add the true magic. Their aromatic oils lift up the heaviness of the beet root.

SAFFRON MILK THOUSAND LAYER CREPE CAKE

(3.00 out of 5 stars) 1 review, 61 likes

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Light as a feather, sweet, and aromatic, you'll never feel as pampered as the moment you take a bite of Saffron Milk Thousand Layer Crepe Cake. Easy to griddle (you might say it's a piece of cake!) and without an oven, thousand layer crepe cakes can...

CHICKEN LIVER & CINNAMON SOUP

(5.00 out of 5 stars) 1 review, 57 likes

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Cinnamon and black pepper cut the strong flavor of liver.

PISTACHIO CRUSTED SALMON WITH LINGONBERRY JAM

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Pistachio Crusted Salmon with Lingonberry Jam is the creamy, oily satisfaction you've been craving since the turn of the season. As the leaves begin to change and summer becomes a memory, you naturally start to crave heavier, sweeter foods to warm you...

COCONUT LIME VINAIGRETTE

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Experiment with citrus. Lime meets "smooth and rich" coconut for a tangy "South Asian" sour in a Salad Dressing. Discovered at Cafe Gratitude in San Francisco, CA by Joseph. (Additional Keywords: Raw Foods, Organic, Vegetarian)

BUTTERMILK CURRY WITH CUMIN, MUSTARD SEED & GHEE

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Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.

CLOVE, CARDAMOM & SUGAR SPICE MIX

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Cloves, cardamom and sugar make a great holiday sprinkle on morning toast.

ACORN CRUSTED CORN BREAD DIPPED IN HONEY

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Break off a steaming hunk of Acorn Crusted Cornbread, dip it into sticky-sweet honey, and take a delectable bite. Oops! There's a little honey stuck to your nose! Sweet, nutty, and steeped with buttery goodness, this recipe is sure to bring out...

RADISH & YOGURT RAITA

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Raita's are a simple & striking yogurt condiments from India. There are nearly infinite variations of this versatile sauce, dip, salad and side dish rolled into one. This is yogurt as its best. Raitas are creamy & delicious, often taking less than five...

CHIPOTLE POLENTA WITH THYME

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Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well.

GLUTEN FREE PIZZA CRUST MADE FROM ZUCCHINI, CHEESE, AND EGG

(5.00 out of 5 stars) 1 review, 75 likes

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Anyone with a sensitive stomach or weak digestion will understand that terrible sinking feeling after eating a slice of processed pizza. The stodgy base feels like a lead balloon in your gut, the tangy tomato sauce sends an acidic after shock, while...

SEAWEED AND BABY KALE TABOULI

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The crisp crunch of 'Seaweed and Baby Kale Tabouli' will refresh and revitalize the body on a warm afternoon. Prepare for lunch and enjoy outside under an early summer blue sky, or bring to work and brighten up a long day. You'll feel light and...