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(5.00 out of 5 stars) 2 ratings, 452 likes Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. (5.00 out of 5 stars) 1 rating, 868 likes Rich and smooth, this 'Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie' provides some much needed, sweet comfort during a long, exhausting day. Its thick consistency and nut butter protein content makes it all the more filling and satisfying... (4.83 out of 5 stars) 18 ratings, 1394 likes A great summertime drink! 125 likes Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies. (5.00 out of 5 stars) 4 ratings, 367 likes Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world. (4.00 out of 5 stars) 2 ratings, 376 likes Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful... ENZYME DEFICIENCIES
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