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Rich and smooth, this 'Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie' provides some much needed, sweet comfort during a long, exhausting day. Its thick consistency and nut butter protein content makes it all the more filling and satisfying...
The fragrant essential oils of lemongrass will fill your kitchen with the scent of Asian cooking as you prepare this 'Lemongrass Carrot Soup'. Put some relaxing music on and allow the aromatic nature of this meal calm the mind as you unwind. The...
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Add a splash of color to your homemade hummus with some warming roasted red bell pepper. Spice things up and create this smooth dip to serve along side freshly cooked sweet potato fries. Despite the rich and creamy texture of this hummus, it is...
Enjoy 'Pumpkin Seed, Cranberries & Coconut No Bake Cookies' as a simple snack or use as a wholesome addition to the kids' lunch boxes. This recipe is so easy, you can get the kids involved to shape the cookies as they like. Thick, smooth pumpkin seed...
Hearty oats, sweet raisins, and pumpkin come together in this rustic breakfast that will warm your soul.
When the weekend takeout cravings hit, whip up 'Cold Sesame Cucumber & Tofu Noodle Bowl' for a satisfying but wholesome 'fakeout' experience. Soon, you'll be immersed in the aromas, signature tastes and vibrant colours of Asian street food from the...
A savory twist on a traditionally sweet cookie recipe, 'No Bake Coconut Tahini Cookies' is a satisfying solution to enjoy when the 3pm slump hits. Have a batch prepared (you can store them in the freezer) and take one out as needed to curb afternoon...
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Treat yourself this Sunday morning to a brunch you won't forget. 'Poached Egg with Frisee & Walnuts' will add a gourmet crunch to your regular weekend menu. This meal is inviting to the eyes and enticing to the belly with its vibrant greens and sweet...
Discovered by Natalie Immel, in Asheville, North Carolina.
Light, dry and easy to digest, 'Cinnamon Rye Berry Porridge with Prunes' will warm your tummy on a cool morning. It can take a little time for the digestive system to wake up. This recipe will ease you into your morning without burdening your belly....
When you're recovering from an illness, it's common to feel weak, tired and struggling to get back to normal. Even though the worst is behind you, it can take a couple of weeks to rebuild your strength and stamina. At times like this, introduce an...
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This 'Rye Berry Bowl with Kale & Cranberries' is substantial and filling, but its light, clear and hot qualities make it easy to digest. It's a satisfying option for those craving a substantial meal in the mornings. You'll feel energized after eating...
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