College of Ayurvedic Diet & Digestion

 

RECIPES WITH OILY EFFECT

Print  RECIPES WITH OILY EFFECT
Share on Social Media
Share Content with Friends & Clients

Click one of the buttons above, or cut and paste the following link to share this page with your network. This link will automatically track your referrals to Joyful Belly:

Share URL for RECIPES WITH OILY EFFECT

Copy Link

About Sharing Content & Referrals.

LEARN MORE ABOUT OILY Learn more
SHOW ALL RECIPES
CREATE A DIET
TAKE THE QUIZ TO SEE YOUR RECOMMENDED RECIPES
MY SAVED RECIPESMY SAVED RECIPES LikesMy Edited Recipes LikesCreate a Recipe / Free Recipe Analysis

See Similar Ingredients, Similar Products, My Recommendations
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.75 out of 5 stars) 4 ratings, 2458 likes

Save this RecipeSAVE RECIPE

Cool, soothing, and nourishing, it's no surprise that Coconut Rice is a staple of so many tropical cuisines. Your digestion is much weaker when the weather is warm than when it is cool. Luckily, coconut rice is easy enough for your body to break down...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.83 out of 5 stars) 18 ratings, 1516 likes

Save this RecipeSAVE RECIPE

A great summertime drink!

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.79 out of 5 stars) 14 ratings, 1369 likes

Save this RecipeSAVE RECIPE

Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.80 out of 5 stars) 5 ratings, 1334 likes

Save this RecipeSAVE RECIPE

To all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 1231 likes

Save this RecipeSAVE RECIPE

Rice pudding is sweet and delicious. It's also simple to make and liked by all. Traditional Indian rice pudding includes exotic spices like saffron and cardamom. It can be enjoyed both warm or chilled.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 937 likes

Save this RecipeSAVE RECIPE

Rich and smooth, this 'Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie' provides some much needed, sweet comfort during a long, exhausting day. Its thick consistency and nut butter protein content makes it all the more filling and satisfying...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 783 likes

Save this RecipeSAVE RECIPE

Sweet and spicy glazed salmon is the creamy, restorative tonic you naturally crave after a stressful day's work. Salmon is a rich protein full of nourishing fats and oils that calms the mind and brings you back to earth. Fresh ginger and a bit of fiery...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 776 likes

Save this RecipeSAVE RECIPE

On surprisingly crisp early fall mornings, you may wake with a shiver in your bones and crave something substantial and sustaining. This mushroom and swiss chard frittata is cozy, warming and grounding. It will strengthen you. Eggs are warming and...

ENZYME DEFICIENCIES
FREE PRESENTATION

IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 707 likes

Save this RecipeSAVE RECIPE

Treat yourself to the sticky-satisfying sweetness of Pumpkin Waffles drizzled with crunchy Pecans & Maple Syrup this weekend. Autumn-harvested pumpkin softens your mood and offers the rustic coziness you naturally crave as fall sets in. Topped with the...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 692 likes

Save this RecipeSAVE RECIPE

Who doesn't love hot, sizzling hash browns, scooped right off the skillet and dropped on your plate? Sweet and savory Sweet Potato Beet Hashbrowns take the American Diner menu fare to a whole new level. Sweet and unctuous, crispy on the outside, soft...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 671 likes

Save this RecipeSAVE RECIPE

Celebrate the joy of spring with Grilled Cauliflower Steak. Cauliflower steak is lighter and leaner than a traditional steak. Roasted on the outside, but soft on the inside, this vegetarian work of art will delight your palate. Served on a bed of...

649 likes

Save this RecipeSAVE RECIPE

Soft and chewy, these 'No Bake Almond, Date & Ginger Cookies' will evoke memories of your childhood Christmases. The warming qualities and pungent taste of ginger stokes the digestive fire and supports the body to digest the heavy almond butter, oats...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 5 ratings, 585 likes

Save this RecipeSAVE RECIPE

Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 537 likes

Save this RecipeSAVE RECIPE

If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 513 likes

Save this RecipeSAVE RECIPE

Maple cream icing coats the tops of these rich walnut cookies. The warming hint of cinnamon and nutmeg gives layers of flavor to these tempting cookies. This fun and festive recipe is a jovial addition to your holiday cookie tin. Dip one into a...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 476 likes

Save this RecipeSAVE RECIPE

Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep.

AYURVEDIC FACE ASSESSMENT
FREE PRESENTATION!

Learn how to assess constitution by a person's face.

GET IT NOW FREE

467 likes

Save this RecipeSAVE RECIPE

'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 460 likes

Save this RecipeSAVE RECIPE

Cilantro and cucumber give this guacamole a refreshing crunch. These ingredients make it extra cool, increasing its soothing capabilities in the summertime. These cool pitta in the summer heat, while offering nutritious fats that combat vata's...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 453 likes

Save this RecipeSAVE RECIPE

Packed with minerals and soft!

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 424 likes

Save this RecipeSAVE RECIPE

Taste the prana of living food - experiment with sprouted mung beans. The colorful green of the bean balanced with white. Coconut adds aroma and comfort to legumes/daals. Discovered in East Moriches, Long Island, NY.

416 likes

Save this RecipeSAVE RECIPE

It's inevitable that vegetarians will struggle to find good sushi from time to time. While most restaurants offer a veggie or vegan option, often the variety is limited as fish fillings take center stage. The solution? Create your own personalized...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 409 likes

Save this RecipeSAVE RECIPE

Like baking bread making ghee is an art, a meditation and a labor of love. Buy organic, unsalted butter only. Ghee is highly concentrated and thus also concentrates toxins if made from impure ingredients.

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 408 likes

Save this RecipeSAVE RECIPE

Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 356 likes

Save this RecipeSAVE RECIPE

The coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...

AYURVEDIC SPEECH ASSESSMENT
FREE PRESENTATION!

Learn how to assess constitution by a person's speech patterns.

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 337 likes

Save this RecipeSAVE RECIPE

Restore comfort and ease to your day with creamy tapioca pudding. The softness of tapioca is a balm to any mental stress, to soothe and lull any anxious thoughts. Warm aromatic saffron adds a subtle elegance to this rich, luxurious dessert while sour...

336 likes

Save this RecipeSAVE RECIPE

Sweet, rich, with a satisfying crunch, one bite of these waffles brings you to your grandmother's kitchen, no matter what corner of the world you have wandered to. Comforting Oat Flour Waffles with Almond Milk and Ghee is your perfect medicine...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 334 likes

Save this RecipeSAVE RECIPE

I scream, You Scream, We All Scream For Ice Cream!I look back to childhood summers and remember sunny days that stretch on for what seems like forever in a child's mind. Those summer days are punctuated in my...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 333 likes

Save this RecipeSAVE RECIPE

Refresh yourself this summer with a Cucumber & Coconut Cooler. Ever hear the phrase, "Cool as a cucumber?" Cucumber is known as an herbal refrigerant, which means it naturally cools you down. Coconut water also cools while rebuilding electrolytes. Sip...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 323 likes

Save this RecipeSAVE RECIPE

An easy to digest meal.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 314 likes

Save this RecipeSAVE RECIPE

Refreshing like dew on a fern.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 313 likes

Save this RecipeSAVE RECIPE
full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 297 likes

Save this RecipeSAVE RECIPE

Like eating jade marbles, yellow green, smooth and comforting but basil makes it bright and slightly sharp.

IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!

LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 274 likes

Save this RecipeSAVE RECIPE

A thick and sweet stew served traditionally on special occasions and holiday in Iran.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 257 likes

Save this RecipeSAVE RECIPE

Surprise! Homemade ice cream can be Ayurvedic! No need to deprive yourself of one of summer's most special treats. Knowing a few simple tricks about foods and spices is the key to making an ice cream that not only tastes good, but makes you feel good. ...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 242 likes

Save this RecipeSAVE RECIPE

Sweet, soothing Honey Coco Butter is a treat that turns any hum-drum, overcast winter's day into a special occasion. Delectably sweet honey is transformed into a creamy stand-alone dessert by rich coco-butter. Like it right off the spoon!

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 235 likes

Save this RecipeSAVE RECIPE

Called Aloo Bharta in India, a soft and spicey favorite making American mashed potatoes bland by comparison.

227 likes

Save this RecipeSAVE RECIPE

This cooling, sweet alternative to regular hummus will soothe burning sensations in the body - an innovative choice for pacifying Pitta this summer. Brighten up your next picnic with this dish, or serve as a starter at an afternoon barbecue. As the...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 220 likes

Save this RecipeSAVE RECIPE

Enjoy these tasty wheat free waffles. This satisfying breakfast treat or dessert is much lighter than wheat.

206 likes

Save this RecipeSAVE RECIPE

Smooth, luxurious, decadent. Saffron & Rose Whipped Cream is ever-so-lightly sweet, sensuously emitting aromas of exotic saffron and heady rose. Creme-de-la-creme and creme-of-the-crop, the best cream rises to the top! Of all whipped variations...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 201 likes

Save this RecipeSAVE RECIPE

This fruity combination offers a ripe pucker of juicy refreshment on a hot summer day. Coconut's nourishing sweetness and pomegranate's tart red 'pop' is a balm for summer heat and irritation. You'll feel gently cleansed of reactive summertime...

FIVE-DAY AYURVEDA CLEANSE

REMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.

GET IT NOW FREE

ayurvedic diet 1 | 2 | 3 ayurvedic diet

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1