RECIPES WITH ANTHELMINTHIC EFFECT TO REDUCE KAPHA DOSHA

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full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.69 out of 5 stars) 16 ratings, 3752 likes

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Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.73 out of 5 stars) 11 ratings, 2435 likes

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When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.45 out of 5 stars) 11 ratings, 2423 likes

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Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.92 out of 5 stars) 13 ratings, 1671 likes

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Cumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 1572 likes

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Fresh herbs season a simple dish perfectly!

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 1179 likes

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Bright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.86 out of 5 stars) 7 ratings, 1131 likes

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Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 1042 likes

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Complex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 1036 likes

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Cauliflower and Fennel with Pumpkins seeds is fresh vegetarian breakfast that gets down to bare essentials. The crispness of lightly steamed veggies and nature's goodness are all that's needed to flavor this simple and wholesome start to your day. The...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 679 likes

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Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 3 ratings, 583 likes

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Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 526 likes

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This delicious little seed helps regulate insulin levels, kills parasites, and supports prostate health. Pumpkin seeds are also high in zinc.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 455 likes

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Made with South Indian style spices like turmeric, mustard, fenugreek and cumin.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 407 likes

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Enjoy 'Pumpkin Seed, Cranberries & Coconut No Bake Cookies' as a simple snack or use as a wholesome addition to the kids' lunch boxes. This recipe is so easy, you can get the kids involved to shape the cookies as they like. Thick, smooth pumpkin seed...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 296 likes

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With literally hundreds of greens to choose from, why limit your pesto to basil? This parsley based pesto is a favorite south of the border, where it's known as chimichurri. I serve it atop Eggs Scrambled in Cumin and Corn. Cilantro & mint based pestos...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 286 likes

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Here is how each ingredient works in this formula: 4 Parts Raw Coconut Shavings - Kills parasites in the stomach. 1.5 Parts Raw Garlic - Helps to remove parasites (antimicrobial and antifungal). 2 Parts Pumpkin Seeds - Helps to expel parasites...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 261 likes

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 255 likes

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full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 239 likes

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This easy to make garlic recipe is an excellent spring cleanse. Garlic pickle is an ideal tonic for January, February, and early spring. Our ancestors survived on pickles and preserves as supplies dwindled into late winter. The sourness of vinegar...

204 likes

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Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.33 out of 5 stars) 3 ratings, 182 likes

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A lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis.

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 152 likes

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 147 likes

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 131 likes

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full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 124 likes

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Pungent, spicy rosemary adds a savory depth and flair to lemon tea.

115 likes

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Egyptian Dukkah is a popular dish served in Cairo. Experiment with warm, digestive stimulants and nuts.

109 likes

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Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.

106 likes

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This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...

40 likes

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Fresh minty green chili and cilantro yogurts take me back to supple jackfruits hanging from the tropical arms of Bangladesh. I can almost feel the humidity and mosquitoes as I eat green mangoes with mustard and lime on my way to a wedding. Borhanis are...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 39 likes

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