
Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet.
Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat.
Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...
The crisp crunch of 'Seaweed and Baby Kale Tabouli' will refresh and revitalize the body on a warm afternoon. Prepare for lunch and enjoy outside under an early summer blue sky, or bring to work and brighten up a long day. You'll feel light and...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’