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Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...
Delicious and specially formulated as a morning tea for Kapha.
Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".
Ginger, lemon, and honey tea is a remedy for colds and sinus infection. Lemon, like all sours, is a secretagogue which encourages liquidation of mucus and a protective coating of fluids on an otherwise irritated lung and throat. Honey aids...
A classic Ayurvedic recipe to prepare digestion before a meal. Red ginger pickle is also used in Japan; there it is made with vinegar and shisho leaves.
The aromatic compounds in Peppermint Cardamom Tea refresh your body as they open up circulation and clear mucus. It is perfect for a spring Kapha cleanse or as a summer-time diaphoretic, helping the body sweat and keep cool.Reduce...
Refreshing like dew on a fern.
A colorful, festive drink for entertaining guests, watermelon with lime is an exciting and refreshing beverage to enjoy this summer. Cardamom provides a unique accent and lime a twist to an all-time favorite!
The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
Cloves, cardamom and sugar make a great holiday sprinkle on morning toast.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
