Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Aromatics like peppermint and cardamom clear stomach stagnation and indigestion from upper GI heaviness. Add a 1/4 tsp Brahmi (gotu kola) to balance the mind with a calming and...
Refreshing like dew on a fern.
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
Cloves, cardamom and sugar make a great holiday sprinkle on morning toast.
Seasonal Health Tips
Explore the Spring Diet
Suggest a Recipe