College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

RECIPES WITH ANTIFUNGAL EFFECT TO REDUCE KAPHA DOSHA

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(4.73 out of 5 stars) 11 ratings, 2503 likes

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When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.

(5.00 out of 5 stars) 4 ratings, 1090 likes

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Experiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org).

(5.00 out of 5 stars) 2 ratings, 703 likes

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Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar...

(4.00 out of 5 stars) 3 ratings, 596 likes

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Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.

(4.50 out of 5 stars) 2 ratings, 368 likes

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This warm and drying tea blend is a perfect lung tonic on cold, damp winter days.

(5.00 out of 5 stars) 2 ratings, 300 likes

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Here is how each ingredient works in this formula: 4 Parts Raw Coconut Shavings - Kills parasites in the stomach. 1.5 Parts Raw Garlic - Helps to remove parasites (antimicrobial and antifungal). 2 Parts Pumpkin Seeds - Helps to expel parasites...

(4.50 out of 5 stars) 2 ratings, 300 likes

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With literally hundreds of greens to choose from, why limit your pesto to basil? This parsley based pesto is a favorite south of the border, where it's known as chimichurri. I serve it atop Eggs Scrambled in Cumin and Corn. Cilantro & mint based pestos...

(4.00 out of 5 stars) 2 ratings, 247 likes

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This easy to make garlic recipe is an excellent spring cleanse. Garlic pickle is an ideal tonic for January, February, and early spring. Our ancestors survived on pickles and preserves as supplies dwindled into late winter. The sourness of vinegar...

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238 likes

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Improves sluggish circulation.

214 likes

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A tart, onion sautee with greens.

209 likes

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Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your...

(5.00 out of 5 stars) 1 rating, 149 likes

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109 likes

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This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...

(4.00 out of 5 stars) 1 rating, 39 likes

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