
The coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’