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Peas pop, mint makes it sharp, and the fennel adds fragrance.
Aromatics like peppermint and cardamom clear stomach stagnation and indigestion from upper GI heaviness. Add a 1/4 tsp Brahmi (gotu kola) to balance the mind with a calming and...
Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!
Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. The aromatic oils in mint offer a surprising lift to the heaviness of the beet root.
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Seasonal Health Tips
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