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196 likes Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your... 245 likes Experiment with poppy seed and saffron spice mixes. Refreshing cardamom and savory saffron meet dark, rich poppy seeds. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM. (5.00 out of 5 stars) 2 ratings, 650 likes Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (4.45 out of 5 stars) 11 ratings, 2342 likes Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there... (4.69 out of 5 stars) 16 ratings, 3598 likes Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (5.00 out of 5 stars) 2 ratings, 571 likes A classic Ayurvedic recipe to prepare digestion before a meal. Red ginger pickle is also used in Japan; there it is made with vinegar and shisho leaves. (5.00 out of 5 stars) 1 rating, 808 likes Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. (5.00 out of 5 stars) 2 ratings, 286 likes Parsley and ginger give sweet carrots a kick! ENZYME DEFICIENCIES
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