Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Discovered by Natalie Immel, in Asheville, North Carolina.
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only.
Experiment with creamy, tahini sauce pastas. Add ground coriander seeds for warming flavors. Works well over warm cooked potatoes, or even cooked rice!
Seasonal Health Tips
Explore the Spring Diet
Suggest a Recipe