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![]() ![]() ![]() ![]() ![]() Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,... ![]() ![]() ![]() ![]() ![]() A great summertime drink! ![]() ![]() ![]() ![]() ![]() When you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or... ![]() ![]() ![]() ![]() ![]() Discover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming... ![]() ![]() ![]() ![]() ![]() Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails. ![]() ![]() ![]() ![]() ![]() Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,... 195 likes Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM. ![]() ![]() ![]() ![]() ![]() Ever hear the phrase, "cool as a cucumber"? Honeydew and cucumber cool your blood and offer a refreshing reprieve from the heat. As it cools, cucumber also detoxifies your blood and relieves stress. Summer heat makes your heart beat fast & heavy.... ![]() ![]() ![]() ![]() ![]() Sharper, but a classic, healthy dessert. 170 likes We've all experienced that little voice in the back of our head. It switches on halfway through dinner and reminds us to save room for dessert. Who can resist the temptation of a delicate macaroon or even a rich slice of cake? What's the big deal? It's... ![]() ![]() ![]() ![]() ![]() This Halloween health treat promises to chase away the goblins of winter. As the crisp temperatures of fall tempt you to long evenings nestled up in front of the fire, baked apples and spices warm your heart. Spicy apricot sauce adds a rustic depth to... 152 likes Remember your childhood; summer is finally here! Watermelon is happy food. A big juicy, ripe watermelon brings summertime joy to any vacation day. A granita is a grainy homemade sorbet. Watermelon Pomegranate Granita is one of our favorite healthy... ![]() ![]() ![]() ![]() ![]() With this healthy dessert you're only three simple ingredients away from an inspiring breakfast or afternoon treat. 92 likes Oranges with cinnamon are heating. Cinnamon and sours aid expectoration. Cinnamon pushes heat to the exterior. ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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