School of Ayurvedic Diet & Digestion
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 (5.00 out of 5 stars) 4 ratings, 854 likesExperiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org).  (4.64 out of 5 stars) 11 ratings, 770 likesBrightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing... (4.75 out of 5 stars) 4 ratings, 696 likesHerbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". (5.00 out of 5 stars) 2 ratings, 580 likesSpicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (5.00 out of 5 stars) 2 ratings, 518 likesAs your body enters a natural cleanse cycle, the early days of Spring may be critical for your health. The heavy snowfall & dampness characteristic of February is a sure sign that spring is approaching. Winter fat starts to melt, clogging your... (4.83 out of 5 stars) 6 ratings, 502 likesThe sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.  (4.00 out of 5 stars) 7 ratings, 480 likesIf you've got the munchies for something crunchy, Kale delivers. Kale chips are a refreshing treat to wake up your taste buds and satisfy your craving for a light, crunchy snack. The secret to vibrant Kale dishes is in the preparation! With a little... (5.00 out of 5 stars) 1 rating, 444 likesHow to Cleanse with KaleIn the spring, kale and other greens are a perfect choice to restore lightness and vitality. Greens are also an essential component to your yearly spring cleanse. If you haven't started your spring cleanse... (4.33 out of 5 stars) 6 ratings, 331 likesFeel alive, bright, and refreshed with every sip of Green Tea with Ginger & Basil. Its vibrant tastes refresh your palate, enliven your taste buds, and stimulate your blood flow. Altogether, these detoxicant herbs leave you feeling clean and clear. If... 86 likes Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters. 5 likes This recipe clears lymphatic congestion and has a strong liver detox effect. |
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