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AUTUMN-WINTER RECIPES WITH BLOOD-THINNER EFFECT TO REDUCE KAPHA DOSHA

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PARSNIP, POTATO & CARROT SOUP WITH TURMERIC

Vata pacifying
Pitta aggravating
Kapha pacifying
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Experiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org).

BEET GREENS WITH CUMIN & GARLIC

Vata pacifying
Pitta aggravating
Kapha pacifying
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COCONUT, TURMERIC & TOMATO SAMBAR SOUP

Vata pacifying
Pitta aggravating
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 687 likes

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Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar...

THYME, LEMON & HORSERADISH ZINGER WITH TURMERIC

Vata pacifying
Pitta aggravating
Kapha pacifying
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This spicy circulatory stimulant invigorates the blood. Turmeric thins the blood and opens vessels. Horseradishes pungency stimulates the heart. Lemon aids in relaxing of vessels. Altogether, this improves peripheral circulation, warms the chest, and...

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