| LEARN MORE ABOUT SUMMER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
The Desert OasisOn the hot, dry days of summer, a parched throat and exhausted mind requires deep rejuvenation to combat the sweltering summer sun. When work doesn't let up, even though your mind is frazzled and fried, the cooling...
The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
Enjoy this thick, hearty, dairy free shake.
Seasonal Health Tips
Explore the Spring Diet
Suggest a Recipe